UIAA Alpine Handbook: hiking
This course covers the entire contents of the UIAA Alpine Handbook, including Essential knowledge, hiking, climbing and mountaineering.
Introduction to the UIAA Alpine Handbook
The Mountain Environment
Meteorology
Navigation
Group Management
Route Planning and risk management
Nutrition and hydration
Cold and heat
Altitude
First Aid: Protect, call, care
Evacuating an injured person
First Aid Kit
Equipment to bring on a hike
Mountain Travel
Mountain trekking hygiene
Alpine Trekking Grades
Managing and leading a trek
Evaluation: this evaluation sheet allows each person to take stock of his or her knowledge.
Credits